Present and compassionate care for whatever feels heavy.

My Approach

My approach integrates attachment-based interventions and somatic experiencing exercises from a trauma-informed lens within the models of Solution-Focused Therapy and Narrative Therapy. I also enjoy doing parts work using Internal Family Systems (IFS), incorporating Dialectical Behavioral Therapy (DBT) skills, exploring schemas through Coherence Therapy, and prioritizing a non-judgmental atmosphere to facilitate honest, embodied growth based on your goals.

I am affirming to all sexualities and gender identities, plus all faiths and spiritualities, and enjoy working with this intersection (queerness + spirituality, religious trauma survivors, etc.). I also prioritize cultural competency and value creating an inclusive space aware of the aforementioned experiences as well as racial identities, ethnic identities, relationship structures, neurodivergence, and socioeconomic status.

Core models I use:

  • Narrative Therapy

  • Solution-Focused Therapy

  • Internal Family Systems

  • Coherence Therapy

Including interventions from:

  • Attachment Theory

  • Dialectical Behavior Therapy (DBT)

  • Somatic Experiencing

  • Culturally Sensitive Therapy

  • Emotionally Focused Therapy

  • Experiential Therapy

  • Gottman Method

  • Trauma-Informed Care

  • Polyvagal Theory

  • Mindfulness

Details

Individual one-on-one therapy

In-person & telehealth sessions available

Free initial 20-minute phone consultation

Adults (16+)

Payment

$140 Per Session  

Payment via Debit Card, Credit Card, HSA, FSA, Cash, or Check.

Sliding scale: apply if you may be eligible

I do not accept insurance, but I am happy to provide you with a session receipt, which you can submit to your insurance provider. Visit my FAQs to learn more.

My Space

I’m located in the Berry Hill neighborhood at 510 E Iris Drive #B, Nashville, TN 37204.

My office is conveniently located within a short walk of coffee shops and local restaurants.

Think we might be a good fit?